Presleep Heart-Rate Variability Biofeedback Improves Mood and Sleep Quality in Chinese Winter Olympic Bobsleigh Athletes

Li, QL; Steward, CJ; Cullen, T; Che, KX; Zhou, Y

Zhou, Y (通讯作者),Beijing Sport Univ, Dept Exercise Physiol, Beijing, Peoples R China.

INTERNATIONAL JOURNAL OF SPORTS PHYSIOLOGY AND PERFORMANCE, 2022; 17 (10): 1516