J Hypertens:红肉摄入量与心血管靶器官损害有啥关系?

2017-05-28 xing.T MedSci原创

在4年期间,红肉摄入量与高血压患者的心血管靶器官损害有关。这些研究结果强调了饮食措施在心血管疾病预防的重要性。

近日,高血压领域权威杂志Journal of Hypertension上发表了一篇研究文章,研究人员旨在探究红肉摄入量是否与左心室质量(LVM)、心房内径和颈动脉粥样硬化的变化相关。

研究人员前瞻性地分析了1090名年龄超过40岁成人的超声和颈动脉超声数据,这些成年人在研究之初无心血管疾病被招募入了强心家庭研究,由535名(49%)高血压患者和555名(51%)非高血压者组成。研究人员在研究之初使用方块食物频率问卷来确定加工为未经加工的红肉摄入量。在研究之初和4年后,评估了心脏和血管生物标志物。多元调整的边际模型被用来评估红肉摄入量与LVM、左心房内径、内膜中层厚度以及颈动脉粥样硬化有无和程度之间的相关性。

研究人员发现高血压参与者年龄较大,BMI较高,患糖尿病的可能性更大和体力活动较少。在男性和女性高血压患者中,加工和未经加工的红肉摄入量与动脉粥样硬化斑块的增加有关。在男性高血压参与者中,可以进一步观察到加工的红肉摄入量与颈动脉内膜中层厚度和心房直径增加有关,而与LVM无关。在非高血压参与者中,无论是未加工的还是加工的红肉摄入量均与心脏参数或颈动脉粥样硬化的变化无关。

在4年期间,红肉摄入量与高血压患者的心血管靶器官损害有关。这些研究结果强调了饮食措施在心血管疾病预防的重要性。

原始出处:

Haring, Bernhard,et al. Red meat consumption and cardiovascular target organ damage (from the Strong Heart Study).Journal of Hypertension. 2017. http://journals.lww.com/jhypertension/Abstract/publishahead/Red_meat_consumption_and_cardiovascular_target.97743.aspx

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    2017-09-04 habb
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    2018-03-16 feather89
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    2017-09-25 lmm397
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    2017-05-30 1e10c84am36(暂无匿称)

    文章不错,拜读了

    0

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channel=null, level=null, likeNumber=77, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/mONcle9pic3zMoyicyo6ia9f4IuLQAwZoxD6Hx4ibd5CMcOCYhStY6oDibbKK6O2X8iaicldO5ib8j1iapOIobIKCGiczU2A/0, createdBy=56251941490, createdName=虈亣靌, createdTime=Mon May 29 21:28:12 CST 2017, time=2017-05-29, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=204004, encodeId=25452040043c, content=认真学习,把间接经验应用到临床实践中去,然后再总结出新思路。给点赞啦, beContent=null, objectType=article, channel=null, level=null, likeNumber=64, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/NUyjXTCJjo7s7ZCKOmmbBTD6nE7gcd5OZpvyGEzkxBP3S275k5ZJVrsPkotZhBglRHM9rKvcj1OgkssqhcnoPw8zIaMZTF8c/0, createdBy=4c441942088, createdName=ylzr123, createdTime=Mon May 29 11:57:09 CST 2017, time=2017-05-29, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=203984, encodeId=b75620398469, content=少吃肉多多吃蔬菜水果, beContent=null, objectType=article, channel=null, level=null, likeNumber=66, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20160718/IMG578C993D395567540.jpg, createdBy=59b81918946, createdName=flysky120, createdTime=Mon May 29 10:32:00 CST 2017, time=2017-05-29, status=1, ipAttribution=)]
    2017-05-30 133****4869

    要注意科学饮食了

    0

  8. 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channel=null, level=null, likeNumber=77, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/mONcle9pic3zMoyicyo6ia9f4IuLQAwZoxD6Hx4ibd5CMcOCYhStY6oDibbKK6O2X8iaicldO5ib8j1iapOIobIKCGiczU2A/0, createdBy=56251941490, createdName=虈亣靌, createdTime=Mon May 29 21:28:12 CST 2017, time=2017-05-29, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=204004, encodeId=25452040043c, content=认真学习,把间接经验应用到临床实践中去,然后再总结出新思路。给点赞啦, beContent=null, objectType=article, channel=null, level=null, likeNumber=64, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/NUyjXTCJjo7s7ZCKOmmbBTD6nE7gcd5OZpvyGEzkxBP3S275k5ZJVrsPkotZhBglRHM9rKvcj1OgkssqhcnoPw8zIaMZTF8c/0, createdBy=4c441942088, createdName=ylzr123, createdTime=Mon May 29 11:57:09 CST 2017, time=2017-05-29, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=203984, encodeId=b75620398469, content=少吃肉多多吃蔬菜水果, beContent=null, objectType=article, channel=null, level=null, likeNumber=66, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20160718/IMG578C993D395567540.jpg, createdBy=59b81918946, createdName=flysky120, createdTime=Mon May 29 10:32:00 CST 2017, time=2017-05-29, status=1, ipAttribution=)]
    2017-05-29 虈亣靌

    学习了谢谢分享

    0

  9. 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channel=null, level=null, likeNumber=77, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/mONcle9pic3zMoyicyo6ia9f4IuLQAwZoxD6Hx4ibd5CMcOCYhStY6oDibbKK6O2X8iaicldO5ib8j1iapOIobIKCGiczU2A/0, createdBy=56251941490, createdName=虈亣靌, createdTime=Mon May 29 21:28:12 CST 2017, time=2017-05-29, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=204004, encodeId=25452040043c, content=认真学习,把间接经验应用到临床实践中去,然后再总结出新思路。给点赞啦, beContent=null, objectType=article, channel=null, level=null, likeNumber=64, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/NUyjXTCJjo7s7ZCKOmmbBTD6nE7gcd5OZpvyGEzkxBP3S275k5ZJVrsPkotZhBglRHM9rKvcj1OgkssqhcnoPw8zIaMZTF8c/0, createdBy=4c441942088, createdName=ylzr123, createdTime=Mon May 29 11:57:09 CST 2017, time=2017-05-29, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=203984, encodeId=b75620398469, content=少吃肉多多吃蔬菜水果, beContent=null, objectType=article, channel=null, level=null, likeNumber=66, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20160718/IMG578C993D395567540.jpg, createdBy=59b81918946, createdName=flysky120, createdTime=Mon May 29 10:32:00 CST 2017, time=2017-05-29, status=1, ipAttribution=)]
    2017-05-29 ylzr123

    认真学习,把间接经验应用到临床实践中去,然后再总结出新思路。给点赞啦

    0

  10. 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channel=null, level=null, likeNumber=77, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/mONcle9pic3zMoyicyo6ia9f4IuLQAwZoxD6Hx4ibd5CMcOCYhStY6oDibbKK6O2X8iaicldO5ib8j1iapOIobIKCGiczU2A/0, createdBy=56251941490, createdName=虈亣靌, createdTime=Mon May 29 21:28:12 CST 2017, time=2017-05-29, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=204004, encodeId=25452040043c, content=认真学习,把间接经验应用到临床实践中去,然后再总结出新思路。给点赞啦, beContent=null, objectType=article, channel=null, level=null, likeNumber=64, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=https://wx.qlogo.cn/mmopen/NUyjXTCJjo7s7ZCKOmmbBTD6nE7gcd5OZpvyGEzkxBP3S275k5ZJVrsPkotZhBglRHM9rKvcj1OgkssqhcnoPw8zIaMZTF8c/0, createdBy=4c441942088, createdName=ylzr123, createdTime=Mon May 29 11:57:09 CST 2017, time=2017-05-29, status=1, ipAttribution=), GetPortalCommentsPageByObjectIdResponse(id=203984, encodeId=b75620398469, content=少吃肉多多吃蔬菜水果, beContent=null, objectType=article, channel=null, level=null, likeNumber=66, replyNumber=0, topicName=null, topicId=null, topicList=[], attachment=null, authenticateStatus=null, createdAvatar=http://cacheapi.medsci.cn/resource/upload/20160718/IMG578C993D395567540.jpg, createdBy=59b81918946, createdName=flysky120, createdTime=Mon May 29 10:32:00 CST 2017, time=2017-05-29, status=1, ipAttribution=)]
    2017-05-29 flysky120

    少吃肉多多吃蔬菜水果

    0

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大家还记得两年前朋友圈里疯传的WHO版「致癌名单」吗?2015年世界卫生组织所属的国际癌症研究机构正式将红肉归为「对人类致癌可能性较高」级别(2A类),并将加工肉制品归为「人类致癌物」(1类)。一时间网络上充斥着《千万别给孩子吃红肉》《火腿、培根万万不能吃》等惊悚报道。

吃红肉增加死亡风险,一天一两较安全

美国一项长达32年的随访研究显示,大量食用牛肉、羊肉等红肉以及热狗和培根等加工肉类会增加死亡率。从营养学角度来讲,红肉中含蛋白质、胆固醇、饱和脂肪酸较高,尤其后两者摄入过多的话容易导致脂肪肝、血管阻塞等疾病。

J Am Soc Nephrol:多吃红肉易肾衰

人们通常将红肉如牛肉、羊肉、猪肉等作为健康饮食的一部分。但是研究人员认为,红肉不可食用过多。美国癌症协会建议,民众红肉的摄入量应少于18盎司/月,因为它会增加民众患某些癌症如胃癌等的风险。 2012年发表在JAMA的一项研究中,研究人员通过对23926例死亡病例进行研究后得出结论:食用红肉会增加民众患心血管疾病和癌症的风险。 Duke-NUS医学院和新加坡国立大学公共卫生学院的的研究人员针对这一问

BMJ:白肉比红肉有益的证据来啦!

这些结果显示由于与红肉摄入相关的九种不同原因,全因死亡率和死亡风险增加,考虑到,部分与血红素铁和加工肉类中的硝酸盐/亚硝酸盐相关。研究人员还发现摄入白色与减少的风险相关,特别是未经加工的白肉。

BMJ:多吃猪牛羊肉,不但增加癌症,也增加心血管病等9类疾病死亡风险

BMJ杂志近期刊出一项研究称,每日吃较多红肉的人,发生因癌症、心脏病、呼吸系统疾病、中风、糖尿病、感染、阿尔茨海默氏病、肾脏疾病和慢性肝病等9类疾病死亡的风险较高。红肉主要是牛肉、猪肉和羊肉等;而热狗、火腿、香肠、肉类罐头等为加工红肉。这项研究共纳入53.6万名50-71岁中老年人,并随访了16年。之前世界卫生组织将红肉和加工肉列入了致癌名单。这个研究又将心血管病、糖尿病和阿尔茨海默氏病添到了红肉

CEBP:摄入高脂肪食物可明显增加女孩乳腺组织密度

马里兰大学医学中心的研究表明,青春期女孩吃高饱和脂肪餐和少进食不饱和脂肪餐会明显增加乳房组织的密度,会含有更多的纤维和结缔组织,这是乳腺癌的高危风险因素。研究发表在Cancer Epidemiology, Biomarkers & Prevention饱和脂肪在红肉如牛肉、羊肉和猪肉等肉制品和奶制品中奶酪、黄油、汉堡、薯条等垃圾食品中含量丰富,而坚果、橄榄油、鳄梨中含有丰富的单不饱和脂肪。