One week of magnesium supplementation lowers IL-6, muscle soreness and increases post-exercise blood glucose in response to downhill running

Steward, CJ; Zhou, Y; Keane, G; Cook, MD; Liu, YY; Cullen, T

Cullen, T (reprint author), Univ Worcester, Sch Sport & Exercise Sci, Henwick Grove WR2 6AJ, Worcester, England.; Cullen, T (reprint author), Coventry Univ, Ctr Sport Exercise & Life Sci, Priory St, Coventry CV1 5FB, W Midlands, England.

EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY, 2019; 119 (11-12): 2617

Abstract

Purpose Magnesium supplementation modulates glucose metabolism and inflammation, which could influence exercise performance and recovery. This study i......

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