Application of Individualized Speed Zones to Quantify External Training Load in Professional Soccer

Rago, V; Brito, J; Figueiredo, P; Krustrup, P; Rebelo, A

Rago, V (corresponding author), Univ Porto, Fac Sports, Ctr Res Educ Innovat & Intervent Sport, Porto, Portugal.; Rago, V (corresponding author), Portuguese Football Federat, Portugal Football Sch, Lisbon, Portugal.

JOURNAL OF HUMAN KINETICS, 2020; 72 (1): 279

Abstract

This study aimed to examine the interchangeability of two external training load (ETL) monitoring methods: arbitrary vs. individualized speed zones. T......

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