Effects of Time of Day on Pacing in a 4-km Time Trial in Trained Cyclists

Zadow, EK; Fell, JW; Kitic, CM; Han, J; Wu, SSX

Zadow, EK (corresponding author), La Trobe Univ, La Trobe Rural Hlth Sch, Holsworth Res Initiat, Bendigo, Vic, Australia.

INTERNATIONAL JOURNAL OF SPORTS PHYSIOLOGY AND PERFORMANCE, 2020; 15 (10): 1455

Abstract

Context: Time of day has been shown to impact athletic performance. with improved performance observed in the late afternoon-early evening. Diurnal va......

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