Effects of flexibility and strength interventions on optimal lengths of hamstring muscle-tendon units

Li, SX; Garrett, WE; Best, TM; Li, HJ; Wan, XL; Liu, H; Yu, B

Liu, H (corresponding author), Beijing Sport Univ, Biomech Lab, Beijing, Peoples R China.; Yu, B (corresponding author), Univ N Carolina, Ctr Human Movement Sci, Chapel Hill, NC 27515 USA.

JOURNAL OF SCIENCE AND MEDICINE IN SPORT, 2020; 23 (2): 200

Abstract

Objectives: The aim of the present study was to determine the effects of altering both hamstring flexibility and strength on hamstring optimal lengths......

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