Effects of Tai Chi Chuan and Brisk Walking Exercise on Balance Ability in Elderly Women: A Randomized Controlled Trial

Sun, W; Ma, XJ; Wang, L; Zhang, C; Song, QP; Gu, HX; Mao, DW

Mao, DW (reprint author), Shanghai Univ Sport, Shanghai, Peoples R China.

MOTOR CONTROL, 2019; 23 (1): 100

Abstract

This study aims to investigate the effects of Tai Chi Chuan (TCC) and brisk walking (BW) on balance and training duration for the two exercises to sig......

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