KINETIC ANALYSIS OF ISOMETRIC BACK SQUATS AND ISOMETRIC BELT SQUATS

Layer, JS; Grenz, C; Hinshaw, TJ; Smith, DT; Barrett, SF; Dai, BY

Dai, BY (reprint author), Univ Wyoming, Div Kinesiol & Hlth, Laramie, WY 82071 USA.

JOURNAL OF STRENGTH AND CONDITIONING RESEARCH, 2018; 32 (12): 3301

Abstract

Belt squats seem to provide an alternative to back squats. However, it is not clear how musculoskeletal loading differs between the two. This study co......

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