MUSCLE ACTIVATION PATTERNS OF LOWER-BODY MUSCULATURE AMONG 3 TRADITIONAL LOWER-BODY EXERCISES IN TRAINED WOMEN

Korak, JA; Paquette, MR; Fuller, DK; Caputo, JL; Coons, JM

Korak, JA (reprint author), Univ St Thomas, Dept Hlth & Human Performance, St Paul, MN 55105 USA.

JOURNAL OF STRENGTH AND CONDITIONING RESEARCH, 2018; 32 (10): 2770

Abstract

The dead-lift and back and front squats are common multijoint, lower-body resistance exercises that target similar musculature. To our knowledge, musc......

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