Feasibility of a Self-Administered Hypnosis Intervention for Improving Sleep in College Students

Snyder, M; Alldredge, CT; Stork, SR; Elkins, GR

Elkins, GR (通讯作者),Baylor Univ, Dept Psychol & Neurosci, 801 Washington Ave, 2nd Floor, Waco, TX 76701 USA.

INTERNATIONAL JOURNAL OF CLINICAL AND EXPERIMENTAL HYPNOSIS, 2023; 71 (4): 297

Abstract

Approximately two out of three college students report experiencing suboptimal sleep quality. The aim of this study was to examine the feasibility of ......

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