Effectiveness of Mind-Body Exercise on Burnout and Stress in Female Undergraduate Students

Zhu, XH; Chu, T; Yu, Q; Li, JM; Zhang, XY; Zhang, Y; Zou, LY

Zhang, Y (corresponding author), Shenzhen Univ, Inst KEEP Collaborat Innovat, Sch Psychol, Exercise Psychophysiol Lab, Shenzhen 518060, Peoples R China.; Zhang, Y (corresponding author), Seoul Natl Univ, Inst Sports Sci, Hlth & Exercise Sci Lab, Seoul 08826, South Korea.

INTERNATIONAL JOURNAL OF MENTAL HEALTH PROMOTION, 2021; 23 (3): 353

Abstract

This study was to investigate the effects of mind-body exercise on burnout and perceived stress among female undergraduate students. A sample of 146 f......

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