Snacking in nutrition and health

Marangoni, F; Martini, D; Scaglioni, S; Sculati, M; Donini, LM; Leonardi, F; Agostoni, C; Castelnuovo, G; Ferrara, N; Ghiselli, A; Giampietro, M; Maffeis, C; Porrini, M; Barbi, B; Poli, A

Marangoni, F (reprint author), Nutr Fdn Italy, Viale Tunisia 38, I-20124 Milan, Italy.

INTERNATIONAL JOURNAL OF FOOD SCIENCES AND NUTRITION, 2019; 70 (8): 909

Abstract

Many studies suggest that distributing energy and nutrient intake across 4-5 eating occasions/day (rather than across three standard meals) could favo......

Full Text Link