FOUR-WEEK UNSTRUCTURED BREAK IMPROVED ATHLETIC PERFORMANCE IN COLLEGIATE RUGBY PLAYERS

Jensen, CD; Gleason, D; VanNess, M

Jensen, CD (reprint author), Univ Pacific, Dept Hlth & Exercise Sci, Stockton, CA 95211 USA.

JOURNAL OF STRENGTH AND CONDITIONING RESEARCH, 2018; 32 (6): 1671

Abstract

This study analyzed the changes in athletic performance and anthropometric characteristics in collegiate male club rugby athletes (n = 14) after a 4-w......

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