The Efficacy of Dynamic Contract-Relax Stretching on Delayed-Onset Muscle Soreness Among Healthy Individuals: A Randomized Clinical Trial

Xie, YF; Feng, BB; Chen, KD; Andersen, LL; Page, P; Wang, YL

Wang, YL (reprint author), Sun Yat Sen Univ, Affiliated Hosp 6, Dept Rehabil Med, Guangzhou 510655, Guangdong, Peoples R China.

CLINICAL JOURNAL OF SPORT MEDICINE, 2018; 28 (1): 28

Abstract

Objective: To evaluate the efficacy of dynamic contract-relax stretching on delayed-onset muscle soreness (DOMS) in the calf muscle of healthy individ......

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