Combined Resistance and Plyometric Training Is More Effective Than Plyometric Training Alone for Improving Physical Fitness of Pubertal Soccer Players

Zghal, F; Colson, SS; Blain, G; Behm, DG; Granacher, U; Chaouachi, A

Granacher, U (reprint author), Univ Potsdam, Div Training & Movement Sci, Potsdam, Germany.

FRONTIERS IN PHYSIOLOGY, 2019; 10 ():

Abstract

The purpose of this study was to compare the effects of combined resistance and plyometric/sprint training with plyometric/sprint training or typical ......

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