Measuring light regularity: sleep regularity is associated with regularity of light exposure in adolescents

Hand, AJ; Stone, JE; Shen, L; Vetter, C; Cain, SW; Bei, B; Phillips, AJK

Bei, B; Phillips, AJK (通讯作者)，Monash Univ, Turner Inst Brain & Mental Hlth, Sch Psychol Sci, 1-270 Ferntree Gully Rd, Clayton, Vic, Australia.

SLEEP, 2023; 46 (8):

Abstract

Study Objectives Light is the main time cue for the human circadian system. Sleep and light are intrinsically linked; light exposure patterns can infl......

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