Hypertension：运动减少高血压发生风险是有证据的哦！

2017-02-09 MedSci MedSci原创

一些经验证据显示进行身体活动在预防非裔美国人的高血压中具有保护作用。近期，一项发表在杂志Hypertension上的研究旨在评估非洲裔美国人进行身体活动与事件性高血压之间的关联。此项研究了有1311名参与者在基线时参加了杰克逊心脏研究，这是一项针对住在杰克逊，密西西比州的非裔美国人的社区研究。在基线检查（2000 - 2004年）期间，通过自我报告评估了整体身体活动，中度剧烈身体活动和特定领域身体

一些经验证据显示进行身体活动在预防非裔美国人的高血压中具有保护作用。

近期，一项发表在杂志Hypertension上的研究旨在评估非洲裔美国人进行身体活动与事件性高血压之间的关联。

此项研究了有1311名参与者在基线时参加了杰克逊心脏研究，这是一项针对住在杰克逊，密西西比州的非裔美国人的社区研究。

在基线检查（2000 - 2004年）期间，通过自我报告评估了整体身体活动，中度剧烈身体活动和特定领域身体活动（工作，活跃生活，家庭和运动/锻炼）。

在检查2（2005-2008）和检查3（2009-2013）评估中，事件性高血压被定义为第一次访问时收缩压/舒张压≥140/ 90mmHg或自我报告使用抗高血压药物。

在中位随访的8.0年中，有650（49.6％）例事件性高血压病例。与较低水平的身体运动相比，中等和理想强度的身体参与者的事件性高血压的多变量校正风险比（95％置信区间）分别为0.84（0.67-1.05）和0.76（0.58-0.99）（P趋势= 0.038）。对于运动/锻炼相关的身体活动也存在分级的剂量效应。

在整体身体活动或工作，活跃生活和家庭相关身体活动方面没有观察到统计学显着的相关性。

此项研究的结果表明，定期中等强度的身体活动或运动/锻炼相关的身体活动可以降低在非洲裔美国人中高血压的发生风险。

原始出处：
Diaz KM, Booth JN 3rd, Seals SR, et al. Physical Activity and Incident Hypertension in African Americans: The Jackson Heart Study. Hypertension. 2017 Jan 30. pii: HYPERTENSIONAHA.116.08398.

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2017-06-12 feather89

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2017-09-08 12498ebem19暂无昵称

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2017-02-21 为你把脉

刚刚红红火火恍恍惚惚哈哈哈

54 0
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2017-02-20 为你把脉

炒粉干呵呵哈哈哈叫姐姐哈哈

53 0
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2017-02-17 1771ae4158m

学习一下很不错

52 0
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2017-02-17 1771ae4158m

学习一下很不错

54 0
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2017-02-17 为你把脉

vv哈哈哈哈斤斤计较急急急

57 0
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2017-02-15 为你把脉

刚刚呵呵哈哈哈姐姐

31 0
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2017-02-14 cqykthl

在整体身体活动或工作，活跃生活和家庭相关身体活动方面没有观察到统计学显着的相关性

23 0
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2017-02-14 cqykthl

看来要多运动运动

32 0

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